||The Herb Gardener's Essential Guide
Creating Herbal Remedies and Oils for Health & Healing
Learn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying ways to incorporate herbs into a healthier lifestyle and diet.
Utilizing both herbs and essential oils, this beautifully illustrated guide explains how to choose and make the ideal herbal mixture for a wide variety of medicinal and culinary uses. Need help getting to sleep? Try a cup of Thyme to Settle Tea. Add a sweet, spicy flavor to roast meat or vegetables with Coriander Spiced Butter. Ease muscle pain and stiffness with soothing Rosemary Warming Massage Oil. Featuring an ailments-and-issues guide, instructions for creating a personalized apothecary garden, and detailed profiles for each of the herbs, this accessible book belongs on every gardener's shelf.
ADDITIONAL TITLES BY THIS AUTHOR
Because birds seem so common and exist everywhere, we often take them for granted and even consider them part of the landscape. However, these wonderful creatures can provide us with a simple yet powerful way to stay in tune with the natural world and its seasonal markers. In addition to maintaining this connection, birds can help us access different levels of energy and awareness no matter where we are, even in the concrete canyons of Manhattan. Here, Bird Magic author Sandra Kynes explains why birds are such powerful magical allies.
While we may think of herbs as unassuming little plants, their importance and use is intertwined with human history. And herb gardening need not be mundane, either—as The Herb Gardener's Essential Guide author Sandra Kynes points out, it can be an exercise in creativity and magic! Herb gardening creates a connection through time that binds us to the earth, the ancestors, and to each other. You'll be amazed that something as simple as an herb can be so powerful in so many ways.