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Breathing Love
Meditation in Action


By: Jennie Lee
Imprint: Llewellyn
Specs: Trade Paperback | 9780738752099
English  |  240 pages | 5 x 8 x 1 IN
Pub Date: January 2018
Retail Price: $16.99
In Stock? Yes, ready to ship
Qty:

MORE INFORMATION

TABLE OF CONTENTS

Contents

Introduction 1

Part One: Clearing Space
Chapter One: Love and the Search for Inner Peace 13
Chapter Two: Beginning Meditation On Love 29
Chapter Three: Temptation and Desire: Love in Disguise 41
Chapter Four: Anger and Fear: Obstructions to Love 53
Chapter Five: The Gift of Vulnerability 65
Chapter Six: Trust: The Foundation for Love 77
Chapter Seven: Allow Yourself to Be Loved 89
Chapter Eight: Overcoming Pain and Insecurity 99
Chapter Nine: Forgiving to Be Free 111

Part Two: Filling Up
Chapter Ten: Developing Eyes of Love 131
Chapter Eleven: Deepening Meditation through Devotion 143
Chapter Twelve: Recognizing Your Self as Love 153
Chapter Thirteen: Grief and Loss: Letting Go and Loving On 163
Chapter Fourteen: Creating a Legacy of Love 173
Chapter Fifteen: Imagining a New Reality 189
Conclusion 203

Part Three: Appendices
Appendix One: A Meditation to Experience the Love That You Are 207
Appendix Two: A Meditation for Letting Go Into Love 211
Appendix Three: Affirmations of Love 215
Appendix Four: Prayers of Love 219
Recommended Resources 221
Index 225
Acknowledgments 229



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